Maud de Rohan Willner – Medium

Maud de Rohan Willner

Maud de Rohan Willner
in
Sanctuary

A talk with Snackcess: healthy lockdown snacking

This week we spoke with Josh, one of the co-founders of Snackcess, a healthy snack provider for companies and their employees as they work…

3 min readNov 18, 2020

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A talk with Snackcess: healthy lockdown snacking

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Maud de Rohan Willner
in
Sanctuary

5 other ways to meditate (if guided meditations don’t work well for you)

So you thought meditation could only be done by sitting still for a long period of time and trying to get your thoughts not to wander off…

2 min readNov 12, 2020

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5 other ways to meditate (if guided meditations don’t work well for you)

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Maud de Rohan Willner
in
Sanctuary

Here’s why you’re not sleeping well.

Sleep is essential for having enough energy to run as a human being during the day. It is vital for our physical health as it is for our…

3 min readOct 21, 2020

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Here’s why you’re not sleeping well.

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Maud de Rohan Willner
in
Sanctuary

A talk with the co-founder of Unplugged: why we all need to take a break

Hi! So firstly could you introduce yourself and how you came up with the idea for Unplugged?

6 min readOct 14, 2020

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A talk with the co-founder of Unplugged: why we all need to take a break

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Maud de Rohan Willner
in
Sanctuary

Sanctuary’s 30 Day Mental Health Challenge

Mental Health Awareness Day is coming up on the 10th of October this year. 2020 has been a very challenging year, to say the least, so…

5 min readOct 6, 2020

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Sanctuary’s 30 Day Mental Health Challenge

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Maud de Rohan Willner
in
Sanctuary

A talk with Bright Minds: why many people still don’t quite understand mental health

This week we spoke with Masa and Beth from Bright Minds about how they feel wellbeing is present in the workplace, how to deal with…

7 min readSep 29, 2020

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A talk with Bright Minds: why many people still don’t quite understand mental health

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Maud de Rohan Willner
in
Sanctuary

5 daily habits for a stress-free workday at home

Many of you have been working from home for a little while now and hearing news that this might last longer than we think can be tough for…

3 min readSep 22, 2020

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5 daily habits for a stress-free workday at home

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Maud de Rohan Willner

Maud de Rohan Willner

Hello! I’m a creative food & experience designer based in London, UK. I enjoy writing about food, wellbeing, our sensory experiences and creating stories.

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